MAKE Jiu Jitsu YOUR OWN

Jiu Jitsu practitioners are always looking to find and study the next "new" technique that high-level competitors are doing. They go on YouTube and try to imitate other people's games. Meanwhile, the innovative "new" move was "invented" by someone through tireless trial, error, and experimentation over a period of time.

Jiu Jitsu is absolutely unique to EVERY person. The techniques adapt to your body style and athleticism without you changing anything.


That is the beauty of Jiu Jitsu. It is constantly evolving and just when you think it is complete and you "learned" everything, there is an innovation that changes the whole scene. And yet even though Jiu Jitsu is always changing, the core basics never do. Some people argue that all you need are the basics. Other people just like the new stuff. Well, they are both wrong.

Until you learn the core basic techniques and strategy, you shouldn't be searching out techniques way above your skill level.

You can study other people's games and let it evolve your own game, but ultimately you don't want to just be a carbon copy of other high-level competitors. Use it as a learning experience and a way to be knowledgable of all possible movements. Try to understand how that competitor came to the discovery of that "new" technique over the course of their Jiu Jitsu journey.

Once you have a solid base of technique and understanding and you start developing your own game, which is monitored by a qualified instructor, then it is ok to experiment and learn from watching other matches/techniques on YouTube and instructional videos.


The best teaching formula for success in Jiu Jitsu is to have new students learn a core of "basic" techniques. From there, based on body type, athleticism, and experimentation, assist them in developing their own style. Then one day they just might be the one who has YouTube videos that people will be searching out, and in your head you will know that your "new" technique was developed because you made the effort through trial and error.


Tips for developing your own game:

  • Learn the basics FIRST
  • Adjust & adapt for your body type & athleticism
  • Keep an eye out on the top level competitors and what is trending
  • Train at an academy that promotes learning everything, new and old.
  • If a "trending" move doesn't work for you, drill it anyway to learn how to prevent & counter
  • Never quit and keep evolving! The process doesn't stop!

HAMPTONSJIUJITSU.com

@jiujitsu_motivation


ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Kids practice controlled grappling drills at Hamptons Jiu-Jitsu in Southampton, NY, building focus.
April 14, 2026
Youth Jiu Jitsu in Southampton NY builds focus and discipline through structured training, sparring, and clear goals at Hamptons Jiu-Jitsu.
Kids practice safe grappling drills at Hamptons Jiu-Jitsu in Southampton, NY, building confidence.
April 8, 2026
Youth Jiu Jitsu in Southampton NY builds kids’ confidence, focus, and resilience. Train with Hamptons Jiu-Jitsu and see real progress.
Kids practicing safe grappling in a Youth Jiu Jitsu class at Hamptons Jiu-Jitsu in Southampton, NY.
March 29, 2026
Youth Jiu Jitsu builds calm confidence against bullies with safe Brazilian Jiu Jitsu in Southampton, NY. Train posture, escapes, and self-control.
Adults practicing grappling drills at Hamptons Jiu-Jitsu in Southampton, NY to build resilience.
March 26, 2026
Build resilience and mindset with jiu jitsu in Southampton, NY. Learn what to expect, benefits, safety, and class options at Hamptons Jiu-Jitsu.
Training partners practice controlled grappling at Hamptons Jiu-Jitsu in Southampton, NY.
March 19, 2026
Discover how jiu jitsu in Southampton builds real friendships through partner drills, rolling, and a welcoming mat culture at Hamptons Jiu-Jitsu.
Students training jiu jitsu at Hamptons Jiu-Jitsu in Southampton, NY, building fitness.
March 12, 2026
Discover why jiu jitsu is the perfect all-season activity in Southampton, NY with safe, structured training at Hamptons Jiu-Jitsu.
Teen students drilling jiu jitsu techniques at Hamptons Jiu-Jitsu in Southampton, NY.
March 5, 2026
Active Southampton teens choose jiu jitsu for fitness, confidence, and real skills. Train with Hamptons Jiu-Jitsu. See schedule and start.
Adults training Brazilian Jiu-Jitsu at Hamptons Jiu-Jitsu in Southampton, NY to boost fitness.
February 18, 2026
Discover 7 surprising benefits of adult jiu jitsu in Southampton, NY, from lower anxiety to better mobility and resilience at Hamptons Jiu-Jitsu.
Adults drilling Brazilian Jiu-Jitsu techniques at Hamptons Jiu-Jitsu in Southampton, NY.
February 5, 2026
Adult jiu jitsu in Southampton, NY builds fitness, stress relief, and real confidence. Train Brazilian Jiu-Jitsu at Hamptons Jiu-Jitsu.
Adult beginners drilling Brazilian Jiu-Jitsu techniques at Hamptons Jiu-Jitsu in Southampton, NY.
January 30, 2026
Try adult jiu jitsu in Southampton NY for fitness, self-defense, and community. Beginner-friendly coaching at Hamptons Jiu-Jitsu.