MAKE Jiu Jitsu YOUR OWN

Jiu Jitsu practitioners are always looking to find and study the next "new" technique that high-level competitors are doing. They go on YouTube and try to imitate other people's games. Meanwhile, the innovative "new" move was "invented" by someone through tireless trial, error, and experimentation over a period of time.

Jiu Jitsu is absolutely unique to EVERY person. The techniques adapt to your body style and athleticism without you changing anything.


That is the beauty of Jiu Jitsu. It is constantly evolving and just when you think it is complete and you "learned" everything, there is an innovation that changes the whole scene. And yet even though Jiu Jitsu is always changing, the core basics never do. Some people argue that all you need are the basics. Other people just like the new stuff. Well, they are both wrong.

Until you learn the core basic techniques and strategy, you shouldn't be searching out techniques way above your skill level.

You can study other people's games and let it evolve your own game, but ultimately you don't want to just be a carbon copy of other high-level competitors. Use it as a learning experience and a way to be knowledgable of all possible movements. Try to understand how that competitor came to the discovery of that "new" technique over the course of their Jiu Jitsu journey.

Once you have a solid base of technique and understanding and you start developing your own game, which is monitored by a qualified instructor, then it is ok to experiment and learn from watching other matches/techniques on YouTube and instructional videos.


The best teaching formula for success in Jiu Jitsu is to have new students learn a core of "basic" techniques. From there, based on body type, athleticism, and experimentation, assist them in developing their own style. Then one day they just might be the one who has YouTube videos that people will be searching out, and in your head you will know that your "new" technique was developed because you made the effort through trial and error.


Tips for developing your own game:

  • Learn the basics FIRST
  • Adjust & adapt for your body type & athleticism
  • Keep an eye out on the top level competitors and what is trending
  • Train at an academy that promotes learning everything, new and old.
  • If a "trending" move doesn't work for you, drill it anyway to learn how to prevent & counter
  • Never quit and keep evolving! The process doesn't stop!

HAMPTONSJIUJITSU.com

@jiujitsu_motivation


ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

New BJJ students at Hamptons Jiu-Jitsu in Southampton NY learning survival guid.
By Ground+Standard SEO September 24, 2025
Discover the complete new student survival guide for Brazilian Jiu-Jitsu in Southampton. Learn benefits, tips, and how Hamptons Jiu-Jitsu can help you thrive.
Hamptons Jiu-Jitsu, Kids BJJ Southampton NY, Brazilian Jiu-Jitsu Long Island, Child Confidence.
By Ground+Standard SEO September 18, 2025
Discover how Brazilian Jiu Jitsu in Southampton builds kids’ social confidence, discipline, and fitness. Join Hamptons Jiu-Jitsu today for a free trial.
Students at Hamptons Jiu-Jitsu in Southampton NY staying motivated during long-term BJJ training.
By Ground+Standard SEO September 12, 2025
Stay consistent in Brazilian Jiu Jitsu in Southampton. Learn motivation strategies, benefits, and why Hamptons Jiu-Jitsu is the trusted choice for training.
Beginner BJJ students training key submissions at Hamptons Jiu-Jitsu in Southampton NY
By Ground+Standard SEO September 2, 2025
Learn 5 essential BJJ submissions and discover the benefits of Brazilian Jiu Jitsu in Southampton at Hamptons Jiu-Jitsu. Safe, fun, and beginner-friendly.
Martial arts students practicing at Hamptons Jiu-Jitsu in East Hampton NY to build discipline
By Ground+Standard SEO August 29, 2025
Discover how martial art classes in Southampton improve discipline, focus, and confidence. Join Hamptons Jiu-Jitsu for training that builds body and mind.
Beginner Brazilian Jiu-Jitsu students learning techniques at Hamptons Jiu-Jitsu in East Hampton NY
By Ground+Standard SEO August 26, 2025
Discover the ultimate beginner’s roadmap to Brazilian Jiu Jitsu in Southampton. Learn etiquette, benefits, and how to start training at Hamptons Jiu-Jitsu.
 Brazilian Jiu-Jitsu student practicing mobility drills at Hamptons Jiu-Jitsu in East Hampton NY
By Ground+Standard SEO August 22, 2025
Discover how Brazilian Jiu Jitsu in Southampton, NY improves flexibility, mobility, and overall wellness. Train with Hamptons Jiu-Jitsu today.
Adults practicing Brazilian Jiu-Jitsu for fitness at Hamptons Jiu-Jitsu in Southampton NY
By Ground+Standard SEO August 20, 2025
Discover 10 reasons adults are choosing Brazilian Jiu Jitsu in Southampton. Build fitness, confidence, and community at Hamptons Jiu-Jitsu.
Womens Jiu-Jitsu Hamptons
December 27, 2024
Women’s safety is an essential topic in today’s world, and the ability to defend oneself is a critical skill that can empower women both mentally and physically. Martial arts, often perceived as a male-dominated field, offers women an effective and practical approach to self-defense that goes beyond just physical combat. This article explores the myriad benefits of martial arts for women’s self-defense and how it can be a transformative tool for personal empowerment.
Hamptons Brazilian Jiu-Jitsu Class
December 27, 2024
Martial arts have been practiced for centuries, offering numerous benefits that go beyond the combat aspect. Whether practiced for fitness, self-defense, or personal growth, martial arts serve as a holistic approach to a healthy lifestyle. This article explores how martial arts can transform physical, mental, and social well-being, making it a valuable addition to any routine.