Repost @vitacryotherapy ・・・ Tomorrow is the day!!! @jasonraubjj89 seminar at @hamptonsjiujitsu Turn out looks good! Now the question is #cryotherapy before or after!

An awesome academy gift from Sensei Joe @judomatefounder a cutout canvas piece of the Kodokan from the 1960s! Oss @judogallery @japanese_judo @internationaljudo @judo_kodokan_japan

This Sunday 10am with @jasonraubjj89 ・・・ Repost @vitacryotherapy ・・・ 4 Days Away! Jason Rau NO GI seminar at Hamptons Jiu Jitsu. 7/15 | 10am - 1pm Limited spots available, please RSVP ASAP. Link in bio. @jasonraubjj89 @hamptonsjiujitsu

Repost @vitacryotherapy ・・・ Ten Days Away! Jason Rau NO GI seminar at Hamptons Jiu Jitsu. 7/15 | 10am - 1pm Limited spots available, please RSVP ASAP. Link in bio. @jasonraubjj89 @hamptonsjiujitsu

Repost @joshuaj_bjj ・・・ Nice moist day at @hamptonsjiujitsu I learned some excellent leg attack entries! @kasaigrappling @jiujitsu_motivation @meljitsu #watchmybjj #myodisee #bjj #brazilianjiujitsu #jiujitsu #bjjlifestyle #bjjcoach #bjjseminars #coach #gi #nogi #mma #pedrosauerteam #submission #bjjvideos #martialarts #motivation #milwaukeebjj @neutral_ground_milwaukee @neutralgroundnorth @neutral_ground_stevens_point @ng_sheboyganbjj

Great job to @jacqlyngrace our in house Yoga professional! Repost @rosstennisacademy ・・・ Check this out! Wednesdays at Ross School Tennis Academy RSTA students participated in Mindfulness and Yoga sessions! As this year comes to a close, Eleni K. '25 and Alex W. '25 share their personally-crafted yoga pose that for them brings inner peace. Thanks @jacqlyngrace for a great year with all of our students!

We have been at the @rossschool @rosssummercamp going on our 5th year! We love working with the campers showing them the fun and benefits of Jiu Jitsu. We can’t wait to see you there!

Eddie making weight for his matches Repost @kasaigrappling ・・・ 🔥 That feeling when you need to cut 0.4lbs in 10 minutes... #WhateverItTakes #GoldMedal #EGC 🔥

This guy has been training hard! We go into @kasaigrappling with 4 competitors @jtmac72 @battlebuddystrength @jchacon631 and Eddie P representing @hamptonsjiujitsu / @kiotobjjsouthshore here we go!

Join us this sat 10am! #Repost @hamptonswellnessweek ・・・ Join us this Saturday, June 9, for our Wellness Farmers Market & Family Friendly Event in partnership with @danspapers and @daniellehamptons at @toppingrosehouse from 9-1PM. ⠀⠀⠀⠀ FITNESS CLASSES: 9AM - In the Flow with @melissawoodhealth 10AM - Family-friendly JiuJitsu with @hamptonsjiujitsu 11AM - @exhalespa Barre class ⠀⠀⠀⠀ WELLNESS FARMERS MARKET IN THE BARN: Vendors include @watermelon_road, Open Minded Organics, @opaonthego, @fairharbor, @kalaiaproducts,, @essentialroselife, @loveyourlifecoastal, @lumihamptons, @mythologienewyork, @arbonne, @dianalee_photography. ⠀⠀⠀⠀ OUTDOOR KIDS ACTIVITIES: Make your own personalized fabric wings with @wingitproject. Family meditation with JKPresant, paint with @cmeegram, and more!

Working hard here to get ready for Sunday! We have the Marketing, the JiuJitsu and the Recovery team collaboration today. Steven LaSala Flavia Souza Greg Melita all experts in their respective fields!(and soon all expert JiuJitsu practitioners) Jim Mac the Fitness expert lounging in the bean bag chair watch BJJ worlds! And Mike Degen the Contractor/assassin in the back! Kyle Flynn “...They said the grass is greener on the other side,so we just tore down those imaginary fences and let the grass grow everywhere...”

Grand Opening Sunday June 3rd // 9am Kids Belt Promotion // 10am Adults Belt Promotion & Open Mat // 12pm Opening Ceremonies featuring @party105 // sponsors @kasaigrappling @holdfastfightgear @horifudo_loyaltytattoo @trueboundaries @paddlehamptons // give aways by @vitacryotherapy & @holdfastfightgear

What a great leg lock class taught by @r.byrne31 yesterday! Make sure your around for our special guest instructors this summer! 🤙🏻 Repost @kasaigrappling ・・・ 🔥 Early risers start the fires. KASAI CEO and black belt Rich Byrne teaches morning classes at @hamptonsjiujitsu 🔥

My friend from Brazil @viniciusvieirakioto visiting NY this week! If you have a chance to roll with him at @kiotobjjsouthshore this coming week do it! Thanks for the rolls buddy Oss #Repost @viniciusvieirakioto ・・・ NY again. Tks god. @hamptonsjiujitsu @holdfastfightgear @kiotobjjsouthshore #nyc #eua #bjj #kioto #kiotobjj #oss #blessed